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You’ve been through the stuff
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What is Mentoring Men?Mentoring Men is a free, one-to-one life mentoring program that connects men with trained volunteer mentors. It’s not therapy or crisis support — it’s a real, relatable connection with another bloke who listens, supports, and helps you find your way forward.
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Who can get a mentor?If you’re a man aged 18 or over and looking for a bit of clarity, connection or someone to talk to — you’re in the right place. We support men from all walks of life — whether you’re feeling stuck, adjusting to a life change, managing stress, navigating relationships, or just feeling a bit lost. You don’t need a referral, and there’s no diagnosis required. You just need to be ready for a conversation. We’re best placed to support you if: You’re navigating everyday life challenges, big or small You’re feeling disconnected, isolated, or like you’re carrying a lot alone You want to reflect, set goals, and move forward in a healthy way You’re open to regular conversations with someone who’s walked a few hard roads of their own We’re not the right fit if: You’re in immediate crisis or need clinical intervention (but we’ll help you find the right support) You’re experiencing severe mental health symptoms that require specialist care You’re not currently in a place to engage safely or respectfully in regular conversations We work alongside the mental health system — not as a replacement for it. If your needs are more complex, we’ll do our best to guide you toward services that are better equipped, and when you’re ready, we’re here. “It’s not about fixing you — it’s about walking beside you while you figure things out.”
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How does the mentoring process work?Once you apply, we’ll get in touch to learn more about you — your background, your goals, and what kind of mentor might be a good fit. From there, we’ll match you with someone who shares your values or has been through something similar. You’ll meet regularly in a way that suits you — over coffee, on the phone, on a walk — and take it from there.
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Is mentoring confidential?Yes — 100%. Everything you share with your mentor stays between you, unless there’s a serious safety concern. It’s a judgement-free, safe space to talk.
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How long does mentoring go for?There’s no set end date — some relationships last a few months, others go longer. What matters is that you feel supported and heard. We check in with you both along the way to make sure it’s working well.
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What if it’s not a good fit?No stress. If it doesn’t feel right, we’ll work with you to find a better match. This is your journey — we’re here to make it work for you.
Now’s your chance to walk beside someone else while they do the same.
Mentoring isn’t about having all the answers.
It’s about showing up. Listening. Giving a damn.
It’s about being the bloke you wish you’d had in your corner.
At Mentoring Men, we match everyday men with other men who are doing it tough—and need someone real to talk to. Our mentors are trained, supported, and walk alongside their mentees one-on-one, at a pace that suits both of them.
You don’t need to be a counsellor.
You don’t need a perfect past.
You just need life experience, empathy, and the willingness to walk beside another man as he finds his footing.
As Seen on Sunrise
One of our mentor–mentee pairs sat down with Channel 7’s Sunrise to share their story—and show Australia what real support looks like.
No therapy. No scripts. Just two blokes walking alongside each other through life’s ups and downs.
Their conversation shone a light on the power of connection, and what happens when men are given the space to talk, be heard, and find their way forward.
This is mentoring. And it’s changing lives.