Join us for a Walk n Talk plus a FREE coffee

Did you know that getting outdoors for a walk is an instant and easy way to lift your mood?

Walking is great not just for us physically but mentally as well. Being active lowers stress levels, helps you sleep better, and works to raise your self-esteem. Plus walking with others makes it more fun and it’ll give us all the opportunity to make new friends or build up on friendships we already have.

Plus the great news, walking is free and you’ll get a bonus drink. Everyone is welcome, grab your comfy shoes and walk, talk and drink with us.

When : Thursday 24th February at 4pm

Where : Meet at the Steaming Mug Cafe inside Eagle Vale Marketplace (180 Gould Road, Eagle Vale NSW 2558)

If you have any questions drop us at line on 1300 583 925 or email matthew@mentoringmen.org.au