Join us and The Man Walk crew for a walk, talk plus a FREE coffee & bite

Did you know that getting outdoors for a walk is an instant and easy way to lift your mood?

Walking is great not just for us physically but mentally as well. Being active lowers stress levels, helps you sleep better, and works to raise your self-esteem. Walking with others makes it more fun and it’ll give us all the opportunity to make new friends or build up on friendships we already have.

Plus the great news, walking is free and you’ll get a bonus drink & bite to eat. A perfect way to start a Saturday morning.

Everyone is welcome, grab your comfy shoes and walk, talk and drink with us.

When : Saturday 9th April at 6am

Where : Meet at Kinghorne Bakery, 43 Kinghorne St, Nowra NSW 2541

If you have any questions drop us at line on 1300 583 925 or email matthew@mentoringmen.org.au